Eating Your Way To Wellness

Learn more about science-based health trends and tips.
We cover topics like medicine, diet and nutrition, and general wellness. 

From eating your way to wellness to finding the best supplements for your diet, the University of Cookie is here to enlighten you.

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Fitness

Popularizing Body Positivity for Men: What Must Be Done

Popularizing Body Positivity for Men: What Must Be Done

Feb 6, 2023

It’s no secret that body positivity is important. After all, who doesn’t want to feel good in their skin? Body positivity isn’t just for women. Men need it too. This…

Best Tips for People Trying to Lose Weight Fast

Best Tips for People Trying to Lose Weight Fast

Dec 22, 2022

Trying to lose weight can be a daunting task. It takes dedication and hard work, and it usually takes a long time. But there are ways to accelerate the process…

How to Stay Fit and Active in Your Old Age Without Sacrificing Fun

How to Stay Fit and Active in Your Old Age Without Sacrificing Fun

Apr 10, 2022

It’s true that staying active and fit can be a little more complicated when you get older, but it doesn’t have to be a chore. You can still enjoy your…

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